Over the past several years, I’ve become a lot more holistic in my approach to self-care. It started with a desperation to regain energy after years of feeling icky thanks to a very under-active thyroid. After years of medications and following “expert” advice, I changed my diet, purged out a lot of chemicals and seriously did live my best life (whaaaat).
Since having a baby, my desire to approach our home with the same holistic mindset has kicked into overdrive. Seriously, nothing will make you want to detoxify your entire house than seeing your baby grab everyyyything in sight and shove their hands into their mouths. Yikes.
This conviction intensified when I realized my little baby wasn’t going to be so little forever and would soon be mobile (she’s already rolling, aghhh). To me, creating a non-toxic environment that’s clean is paramount. It’s up there with baby-proofing! So, we started making some major changes in how we ran our household.
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Before we started using any product, it had to pass two basic tests. It had to 1. have excellent reviews (Amazon is a great place to check them—and buy of course!) and 2. have a score of 3 or less on the Environmental Working Group’s website. If you haven’t used EWG.org, prepare yourself—there’s a lot of info on there and some of it is very, very scary. Pretty much all the products I had purchased, despite all being from the “natural cleaning” fancy section of stores, were full of ingredients and scents that ranked as having environmental, asthmatic or carcinogenic concerns.
In other words, we were washing our dishes, wiping down our counters, mopping our floors and washing our clothes in chemicals that were dangerous, despite our blind belief in the marketing claims on the labels that sucked us in.
Before you freak out, hang with me a second. It has been stupidly easy to switch to safe cleaning products that work just as well as their chemical-laden counterparts. Here’s every single thing we switched and how you can EASILY do the same!
Wiping counters (kitchen and bathroom!), sinks and appliances:
One of the biggest things we did was to switch from using paper towels to these microfiber cloths (more details on exactly how coming soon!). We use those paired with a super easy diy cleaner that has:
- 1 tbsp of Dr. Bronner’s Sal Suds (a bottle will last you forever!)
- 24 ounces of distilled water (distilled water is less likely to grow bacteria)
- 5 drops of essential oils (I like Plant Therapy’s lemon essential oil or Plant Therapy’s lavender oil)
- Combine all in a glass spray bottle
We use this cleaner for basically wiping down every surface + tons of baby toys. It’s all 100% safe! I store mine in the fridge just to help cut down on any bacteria growth (this is hotly debated but I like to err on the side of caution!) or I’ll make a half batch to leave on the counter and go through it in about 5 days.
For a time, we were washing Lily’s bottle with one soap and using a second soap for all our stuff. I accidentally used our soap on her stuff and got really, really nervous about giving it to her. Then a lightbulb went off in my head…if I was so nervous why was I eating off plates washed in it!?!
So, we switched to one soap we use for all the things. Imagine my surprise when Lily’s “safe, non-toxic, non-scented” dish soap got a D rating on ewg.org! I was horrified at all the sneaky ingredients. That lead me to look up our dishwasher tabs—they were rated an F, which is the worst possible. It made me sick to my stomach.
After a lot of trial and error, we have switched to:
- Gab Green Automatic Dishwasher Pods (the fragrance-free one)
- Puracy Natural Liquid Dish Soap (the green tea and lime version has the best ratings on both Amazon and ewg.org)
You can also use Dr. Bronner’s Sal Suds to handwash dishes in, but we have a built-in soap dispenser in our sink and it’s so concentrated that a pump would be too much. It just takes a few drops per load! If I didn’t have a soap pump, I’d probably use that to keep it all simple.
Washing and drying clothes:
laundry room at our last house…the new one is a fraction of this size and a hot mess currently!
Here’s another sneaky spot chemicals can hide. Thankfully it’s super easy to green your laundry routine. We are currently using:
- Method laundry detergent in free & clear – this seriously is the most brilliant thing ever! You know how when you pour detergent into the measuring cup it gets all gross and sticky? Well, this detergent is in a pump bottle, like a bottle of soap! No sticky mess necessary, woo hoo! Plus you can buy refils to fill your pump bottle back up after it’s empty. LOVE.
- Fabric softener…okay, here’s the deal. I can’t find any commercial dryer sheet that passes the test of being safe AND effective. I just ordered wool balls like these and plan to use them with a few drops of essential oils, but I haven’t tried it yet so I can’t comment on if it works. The reviews are great, however!
Easy. We just use these microfiber cloths, rinse them out and toss them in the washer.
Cleaning the floors:
I used to use a certain brand of mop that had wet sheets you could add to the bottom, use and toss. It was all good until I saw they had a D rating. Since we are going to have a crawler very soon, it’s really, really important to me that the floors for SURE are not full of chemicals. Luckily, there’s an easy solution!
- We bought a Roomba! A total splurge but with two dogs and a baby all over the floor it’s been 100% worth it. It’s so amazing!
- We switched to this mop/broom. It’s awesome! It includes 3 reusable cloth sheets—one for dry floors (this picks up any leftover dirt, hair, etc), one for wet and one that can be used either way.
- When I use the wet cloth, I take the spray bottle of cleaning solution that we use on our counters (recipe above!) and spray the cloth, mop a bit, then spray again. No film or residue!
- We also bought two of these refills for the mop, so if we fall behind on laundry it’s okay. Let’s be real, that happens a lot! 😛
We also moved away from buying soap and started making our own. It’s so easy! I love foaming hand soap, so here’s a quick DIY foaming hand soap:
- One foaming soap bottle (I personally use an old plastic one that we finished)
- Fill soap bottle up 3/4th with distilled water
- Add 5-10 drops of your favorite essential oils (learn more about how to use essential oils in your household right here!)
- Top off with Castile soap
And that’s it! We still have a few things to change over, but for the most part, we have settled into our green routine.
PS- If you are curious about essential oils and how to use them in your home to create a welcoming, non-toxic environment, check out this bundle! It contains over $500 worth of resources for only $29! It’s only available until June 4th, then it’s gone forever. Find it right here!